Race Training
Race Training: Discovering Your Full Potential
Training for a race is about much more than simply getting faster or more efficient – it is about pushing beyond your perceived limits and unlocking new levels of performance you never thought possible. With 15 years of race-running experience, we know exactly what it takes to step up to the start line prepared for any challenge ahead. Success in a race demands more than just strong legs and capable lungs; it requires an unbreakable mindset. While many training programs focus on the physical aspects, cultivating mental resilience requires an experienced coach.
Your Personalized Path to the Finish Line
We begin by conducting a comprehensive assessment of your mobility, flexibility, and running form combined with an understanding of your race goals. By addressing potential limitations upfront, we can prevent injuries or setbacks that might derail your progress. From there, we’ll craft a training plan uniquely tailored to your needs, which will evolve as you approach race day.
Our approach ensures that you're not just training harder, but smarter—balancing intensity with recovery, so you reach peak performance when it matters most. Whether you're aiming for your first race or chasing a personal best, your plan will be laser-focused on getting you to the finish line strong, fast, and mentally prepared for anything the race throws at you.
Knowledge If you are ready to start pushing yourself and truly get the most out of life Tyler is the trainer you need. It is never too early to start thinking about longevity and setting yourself up for success, and Tyler makes that process not only achievable but also enjoyable ~ Max, 29 ~
Knowledge What sets Tyler apart is that he goes beyond just training he is easy to talk to and deeply invested in supporting both your physical and mental well-being. His holistic approach has made all the difference in my fitness journey. ~ Max, 29 ~
Knowledge Working with TRP was the absolute best thing I could have done. ~ Dave R., 65 ~
Knowledge I have never had a coach before, and I thought to myself that is not the way for me. But now I know that without a coach I would have jumped in too fast and completely missed the mark. ~ Dave R., 65 ~
Knowledge Within the first couple of weeks, I was already seeing benefits. I feel better, stronger, and more excited for whats to come. ~ Dave R., 65 ~